We fear what may happen, 
We fear what could happen,  
We fear what might happen,
but none of those things are now,
Remain in the Present

We imagine the worst,
Our minds and bodies live as if what we dread is occurring,
We are bond-servants to our trepidations,
but none of these things are now,
Remain in the Present

Many sow a terrible story,
Many breath a foreboding atmosphere,
Many drink the potion of unease,
but your experience is only in this moment,
Remain in the present.

Can you breath
Can you tune out the noise
Can you rest in the Divine’s company
Can you lend your presence and peace to another
Find what is Present.