Monthly Archives: April 2014

The cost of childhood trauma

Photo by Pareeerica

 

 

The Ashland County Mental Health and Recovery Board sponsored an important conference highlighting the long term effects of adverse childhood events. I was fortunate to be a participant.

Jerry Strausbaugh, executive director of the Appleseed Community Mental Health                         Center, said the conference was a substantial benefit and reinforced the need to reach               each in-need or at-risk individual with personalized care and understanding.

“We straddle this world of bureaucracy where to come get help means you get a                           diagnosis and then you fill out a treatment plan and all kinds of things,” Strausbaugh                   said. “I understand why we have to do those things, but really what we need to do to help         people is validate them and help them tell their story, and help them understand that                 their past doesn’t have to translate into their future.”

Follow this link for the article in our local paper:

http://www.times-gazette.com/local%20news/2014/04/17/conference-breaks-down-lasting-effects-of-traumatic-childhood-experiences

 

Some things I experienced this week


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A hard workout that includes mindfulness and prayer can completely change your perspective.

Difficult conversations do not always result in a consensus but they are still worth having.

Spending a little extra for quality coffee is worth it.

Whenever possible have a face to face conversation about something. Too much is lost or left up for interpretation in email.

God sometimes just says “here”, and gives you an unexpected blessing.