I have made a commitment to give a least three thank you cards per week to the people I work with. I try to notice little things they do– extra effort, being faithful, being kind–whatever I find that I can thank them for. It is making a difference.  I hear  back from many of them about how the card makes their day. This had made me realize how long many of the people I work with go without a word of appreciation.  I also find that writing the cards fills me with a clean sort of energy. Committing to being a thank you giver– glad I did it.